Articles

Can a Faja Help You Lose Weight? The Truth About Compression Garments and Fat Loss

If you're on a weight loss journey, you've probably heard of fajas: the tight-fitting compression garments often seen on fitness influencers or in before-and-after transformation videos. But can a ...

Faja Origins, Purpose, and Comparisons to Compression Garments

In recent years, the word faja has made its way into beauty and post-surgical recovery conversations around the world — but what exactly is a faja, and how is it different from a standard compressi...

When to wear a Waist Trainer (instead of your Faja)

After cosmetic surgery, wearing a faja (compression garment) is one of the most important parts of your recovery. It helps reduce swelling, supports your healing body, and enhances the final result...

How to Wear Your Tendai Faja: A Step-by-Step Guide for the Perfect Fit

1. Unhook and Stretch Before Wearing Before anything else, unhook your faja completely and give it a gentle but thorough stretch with your hands. Focus especially on the waist, hip, and thigh areas...

What Is a Faja and Why Is It Essential After Surgery?

If you've recently had cosmetic surgery-or you're considering it-you've probably heard the word faja come up a lot. But what exactly is a faja, and why is it such a critical part of the recovery pr...

Why You Need Two Compression Garments (Fajas) During Post-Op Recovery

If you're preparing for cosmetic surgery-whether it's a BBL, liposuction, or tummy tuck-one of the most important parts of your recovery journey will be your compression garment, also known as a fa...

The Importance of Wearing a Compression Garment (Faja) After Liposuction, BBL or Tummy Tuck

Over the years, I’ve worked closely with patients recovering from surgeries like liposuction, BBL and tummy tucks, guiding them through the aftercare process and helping them achieve the best possi...